AAYURA JOURNEYS

Healing by the Ocean (10 Nights / 11 Days)

“Healing by the Ocean” is a soulful coastal escape designed to soothe both body and quiet the mind. From the golden shores of Tangalle to the timeless charm of Galle, every day invites you to slow down to breathe with the rhythm of the sea, embracing wellness rituals and rediscovering balance. With moments of reflection, gentle adventure, serenity inspired by the ocean, this journey is where healing meets the horizon.

Day

01

Welcome to Sri Lanka!

Arrive in Colombo, where you’ll be warmly greeted and transferred to your hotel. Take the evening to relax and adjust
after your journey, perhaps with a gentle stroll or a quiet dinner in the city. Overnight in Colombo.

Day

02

To the South Coast Serenity: Tangalle

Your beach holiday begins as you transfer to the quiet shores of Tangalle on the southwest coast of Sri Lanka. Check into
your beachfront abode and let the sound of the waves dictate the pace for the rest of your stay. Overnight in Tangalle.

Day

03

Rest, Rejuvenate, and Reconnect

Relax today in the turquoise waters. Swim, catch some sun, read a book or just enjoy the rhythmic sound of the sea waves.
Let the ocean breeze carry away all your stress. If visiting during January to April Sea Turtle watch at the Rekawa beach
will be an amazing experience. Overnight in Tangalle.

Day

04

A Day in Nature: Udawalawe Adventure

Take a day trip to Udawalawe National Park, home to Sri Lanka’s majestic elephants. Visit the Elephant Transit Home and
the nearby craft tunnel, then return to Tangalle for a peaceful evening. Overnight in Tangalle.

Day

05

Temple Visit & Coastal Bliss

Climb up to the ancient Mulkirigala Rock Temple, perched above the coastal plains, there’s a real sense of calm up there,
away from everything. The afternoon’s yours to do whatever feels right: swim, stretch out on the sand, or just soak in that
slow, easy island vibe. Stay the night in Tangalle.

Day

06

Journey to Galle: Seaside Wellness & Culture

Travel along the coast to Galle, a historic port city rich in culture and charm. Check in to your seaside retreat and enjoy a
day dedicated to wellness, yoga, massage, or quiet reflection by the sea.
Overnight in Galle.

Day

07

Discovering Galle & the South Coast

Explore Galle’s cobblestone streets, boutique shops, and charming cafés inside the UNESCO World Heritage–listed Dutch
Fort. Visit Geoffrey Bawa’s beautiful gardens and enjoy a canoeing trip through the serene Unawatuna Lagoon. Overnight
in Galle.

Day

08

A Day of Creativity & Connection

Visit the picturesque Jungle Beach and take part in a hands-on experience, perhaps a local cooking class or jewelry
making workshop. Spend the rest of the day at leisure by the ocean.
Overnight in Galle.

Day

09

Return to Colombo

After breakfast, head back to Colombo. Settle in and enjoy a relaxed evening in the capital, a perfect blend of coastal
charm and urban comfort. Overnight in Colombo.

Day

10

City Life & Last-Minute Treasures

Today’s for diving into Colombo. Wander through buzzing markets, step into temples, browse quirky boutiques, check
out the Colombo museum, or just hang out in a seaside cafe. One last shot to pick up souvenirs and memories before you
head home. Overnight in Colombo.

Day

11

Farewell & Departure

After breakfast, transfer to the airport for your onward flight. You leave not just with memories of the ocean’s beauty, but
with a heart renewed by rest, reflection, and the gentle rhythm of Sri Lanka.

Inclusions:

• Accommodation with daily breakfast as per the itinerary
• Private air-conditioned transport with driver throughout the tour
• Yoga, meditation, and Ayurveda sessions as per program schedule
• Entrance fees for cultural and natural sites mentioned in the itinerary
• Guided wellness and mindfulness activities by the ocean

Exclussion:

• Meals not specified in the itinerary
• Personal expenses such as laundry, shopping, and phone calls
• Optional activities including surfing or additional spa treatments
• Tips and gratuities for guides, drivers, and hotel staff
• Any additional services not mentioned under inclusions